I'm currently 30+1 weeks pregnant and my baby girl is head down with her shoulders,back and butt all on my left side and her arms and legs are on my right. Everytime she punches or kicks her shoulders and back hit my left hip bone and it gets so sore and feels bruised )= what can I do to help pain or move her a little from the pain on my hip? I've laid on my right side and she don't ease off.