My doctor said try to eat healthy, but she also said don't be afraid to have some junk food lol
You're suppose to gain it ladies! Making healthier choices is one thing but don't think gaining 3lbs in a week is bad especially with how far along you're. A lot of it is extra water too.
Girlfriend I'm the same way. Mostly because when I go grocery shopping I can't really find anything that will keep me filled or that is delicious . But my issue is I just go to fast food :/ recently I've cut back but I work at a mall when my only options are food court foods...
I'm going to start making myself like ham sandwiches and buy like lettus and pickles and yummy things that will fill me up quickly , try that(: