The only said to be proven method is sex because of the progladins. Alot of women use primrose oil to soften there cervix. I would walk as much as you can and have sex any chance you get. squats can help bring baby down as well, and using stairs.
Okay thanks but what do you do with the primrose oil ?
U can take or orally. Its a pill. Or u can cut a little slit n the gely pill, and before bed or before laying down to nap put it up into ur vagina.
I take 2 in the morning and 2 vag at night. (Make sure u where a pad to bed)
Does it help ? I'm so nervous with inducing myself I feel like nothing is going to help me
Before I used it I was completly closed. Now im 50% effaced and 2cm dilated. It softens ur cervix and makes labor easier. And ive been doing nipple stimulation all afternoon and have been having contractions (which make u dilate fyi )
Aw congrats I hope you have a easy labor . I bought the pills so today I'm going to start using them and I bought red raspberry herd tea it doesn't say leaves on it thought but I guess it might work the same way
Sex helped my contractions. Once I did that it sent me into active labor within an hour. Went to back to the hospital the next morning and got admitted and had her that evening. I got sent home the first time because my contractions weren't strong enough.