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9442948 tn?1406816451

anxiety

I'm not happy with my situation right now. Every thing seems to put me on edge and make me nervous. Any body else with anxiety? How do you cope with out meds?
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9797462 tn?1410751678
You should probably tell your doctor, you seem fairly worried about it, so yes.
Helpful - 0
Avatar universal
relax and warm bath or shower
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Avatar universal
Calcium magnesium is AMAZING for anxiety !!
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9442948 tn?1406816451
Does it go away? Should i tell my dr? I have an appt on the 9th
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9797462 tn?1410751678
Just try to relax. Put on some soothing music, candles, have some snacks, and lay down :) hope you feel better!
Helpful - 0
9442948 tn?1406816451
I haven't been able to sleep.
I cant do anything with out freaking out :gg
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Avatar universal
Ihave bad anxiety and sometimes icant deal with it but most days I try to stop and relax try to do ther things thay stop me from getting anxious
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9797462 tn?1410751678
Same.. i just try to take a warm shower, watch tv (takes my mind off), or sleep.
Helpful - 0
9442948 tn?1406816451
Bump
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