I started taking zantac and its been a god send! I would get acid reflex so bad with whatever I ate! And I could be sitting up and it still be bad, and I hayed it because I ate tums and rolaids like candy and hated it but this medicine works great and the store nrand isnt expensive
Oh, I don't eat greasy food's, but when you drink a lot of water you get full with water and nor food. It's terrible!
I had the worst. What I did was eat and made sure I sat up for at least 2 hrs.
I am drinking lota of milk. Try drinking fluids btween your meals and not with them. Try not to eat right before bed and stay away from greasy/fatty foods.