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LEG CRAMPS!! :(

FTM and I'm 23 weeks and having horrible leg cramps, they are making it hard for my everyday activities, including sleeping. What do I do to make them go away or less severe?
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Magnesium
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What part of the leg? Im a massage thearpidt
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Bannnnanas!
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I have the exact same issue. I'm also 23 weeks, as well as having leg cramps I have hip and rib aches. I haven't slept properly in weeks.
I read that doing stretches before bed helps with the pain. I hope you start feeling better soon
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