well u can take pills to help ull have to ask ur doc and pumping before and after each feeding may help! my milk decreased from not pumping and useing a nipleshield and i never got it back to were it had been but it was enuff ! just talk to ur doctor..
you can make it go back up by consistantly pumping ur milk is made on supply and demand so if u pump and nurse consistantly it will raise back up dont get discouraged it takes a bit to get it goin good again but it works. milk thistle i believe helps to its a vitamin
I personally never had a problem with supply so I cant help with that,but I know on the breastfeeding forum some mums have great suggestions on that. You might want to post there.