Milk??

[BoneswithaBaby]

IThis is my first pregnancy and I have no idea what I'm doing!! My biggest fear is that my baby will not develop right because I'm lactose intolerant. I can maybe drink one cup of milk a day. What else can I take as a replacement for milk??

[BoneswithaBaby]

That is what I was thinking. I also know my doc will put me back on protien shales because my waist is like 32 inches. I'm tall and skinny as a twig.

[kimmiejswagg]

Any kind! Just make sure u like em...I personally take the gummy ones because the pills are too big n hard for me to swallow

[LadyBeeley]

The most important things to habe in your prenatals are dha and folic acid :) with those two youre covered. Just check the nutritional information on the back :)

[kimmiejswagg]

Pre natal vitamins dont contain all the calcium needed for a baby....u should call ur doctor n see what substitute u can use....also they have stuff that's for lactose intolerant ppl...good luck with ur pregnancy

[BoneswithaBaby]

I haven't gotten my vitemines yet cuz my bf don't get paid tell tonight so what would be the best one for me to get??

[LadyBeeley]

Your prenatals :) also milk is not as important during pregnancy as you might think, my dr even says only 1 cup a day is plenty and the milk you do drink is for you not baby :) if they NEED to they can even take the calcium from your teeth so they arent missing out on as much as you think :)

[c_woody91]

You don't have to drink milk, I didn't with my first son and I am not this time around either and it doesn't affect me. Just take your prenatal vitamins.

[Timberlynne92]

I hate milk so I never drink it but your prenatal vitamins should have everything you need to keep you and baby heathly