I hate milk so I never drink it but your prenatal vitamins should have everything you need to keep you and baby heathly
You don't have to drink milk, I didn't with my first son and I am not this time around either and it doesn't affect me. Just take your prenatal vitamins.
Your prenatals :) also milk is not as important during pregnancy as you might think, my dr even says only 1 cup a day is plenty and the milk you do drink is for you not baby :) if they NEED to they can even take the calcium from your teeth so they arent missing out on as much as you think :)
I haven't gotten my vitemines yet cuz my bf don't get paid tell tonight so what would be the best one for me to get??
Pre natal vitamins dont contain all the calcium needed for a baby....u should call ur doctor n see what substitute u can use....also they have stuff that's for lactose intolerant ppl...good luck with ur pregnancy
The most important things to habe in your prenatals are dha and folic acid :) with those two youre covered. Just check the nutritional information on the back :)
Any kind! Just make sure u like em...I personally take the gummy ones because the pills are too big n hard for me to swallow
That is what I was thinking. I also know my doc will put me back on protien shales because my waist is like 32 inches. I'm tall and skinny as a twig.