My best friend constipation

[d3bst3r23]

So for the past 3wks I've been battling constipation and its driving me crazy. Just curious on how other woman handled it cause nothing seems to work

[maygg]

Sounds weirb but prunes and prune juice usually gets people going right. Someone mentioned squats... that works. If you feel the need to poop go take your pants off and literally squat on the potty. Idk how pregnant you are but if you can then give it a shot! (: hope I helped

[Isis1515]

Fiber one chocolate cereal, fiber granola bars, raspberries and beans... Oh and double fiber bread. And on the days that I slack colace. Colace doesn't work for me all the time anymore though so I try not to take it every dsy

[d3bst3r23]

I eat brownies everyday it like a routine now and I'm still constipated

[goodbyediet]

Omg i have had this prob long before my pregnacy and is worse now. My doc said drink milk of magn and eat papaya. Personally i perfer to drink alot of water and squat- crouch down as far as you can as long as you can. Its like the humand natural way to use the restroom it will get things moving

[MommaBearJojocy]

I eat panda express it got me flowing haha

[octoberlove7]

Me and you both! Some days are better than others. I have really tried my best to drink 80- 100 ounces of water like my doctor says it does help but I'm running to the restroom once or twice every hour of not more. I have just added lots of veggies like spinach, corn, collard greens which I think are helping but still kind of soon to know just yet. My doctor said I could try fiber supplement how ever I'm trying the natural route first. One last thing fider one anything has good fider in it but I am loving the brownies I don't feel bad about eating 2 because I feel like I really need it and it will help!! Lol :) I wish you luck I can relate to how uncomfortable it can be!

[jennipher21]

Well make sure you eat lots of fruits and veggies and that your eating enough fiber. It ***** but it does get better. I'm 17 weeks now and I don't have anymore problems with that.