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Nipples

My nipples and my areola are extremely hard and painful. Has anyone else experienced this? And what did you do to relieve the pain?
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OMG mine is killing me, especially when its cold.Its so so painfully
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Thank you so much @vampirrvixxxen! I'm going to try that and see what happens
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Mine used to be very dry and were sore and itchy because of it. I put palmers cocoa butter on them, as well as my dry itchy belly and it works so well!!!
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