My chiropractor told me to use an ice pack and lemme tell you it feels spectacular !
Thats about the time that I started having back pain with my twins, warm baths deffinately help and so does a heating pad just dont leave it on for extended periods of time. I also saw a chriproctor a few times and it really helped ! I went every two Weeks from twenty Weeks untill thirty Weeks .
Thank u. I'm sitting in the bath right now to. Lol it does feel more relaxed
Tylenol is really the only safe pain reliever .....so take one and lay in a warm bath .....actually mine has been killing me all day ....bad....I'm laying in a bath on my phone app. As I type this lol I'm 36 days away from my due date :)
Congrats on the twins.. :) one of them could be postioned in your back . i know my boy has his head under my ribcage and his feet are in my back and it gets painful.
I'm only 19 weeks and 1 day. But I'm having twins. And a bubble bath sounds nice. Thank u.
How far along are you? im 29+6 and get really bad back pains i usually take a warm bubble bath i find it relaxing so it takes my mind off of the pain and the warmth of the bath relaxes the muscles.
Anybody? I would ask.my dad what to do.but he's not around tonight. And I'm not sure what's safe to take