My doctor recomended that I try an electronic cig because you are not inhaling smoke what you get it water vapor with nicotine. Compared to all the harmful chemicals in ciggerette smoke nicotine is nothing. This makes me less guilty about smoking and I can usually only use the electronic ciggerette. Hope this helps.
Kind of scared I quit cold Turkey @4 wks.
I am 8 weeks and I've been trying to quit for about a week. It's really hard bc I was a pack a day smoker and I am constantly stressed out by my job, husband etc and the only thing that ever calms me down is to light one up lol although I HAVE FOUND ONE THING that has helped me and I hope it helps you guys as well. Change brands. Get a brand that is completely disgusting. I smoke menthol ciggs Newports a pack a day and I switched to pall mall menthol now I can stretch a pack for 3 days and 'm decreasing evryday!
That particular brand makes my mouth water and it fees like i'm going to gag and I don't breath through my nose bc I wouldn't be able to smoke em at all if i did. Usually I won't even finish a whole cig I just take a few puffs until i feel satisfied and then short it bc thy're so nasty lol Well I really hope this helps you guys. GOOD LUCK!
I am 8 weeks and I've been trying to quit for about a week. It's really hard bc I was a pack a day smoker and I am constantly stressed out by my job, husband etc and the only thing that ever calms me down is to light one up lol although I HAVE FOUND ONE THING that has helped me and I hope it helps you guys as well. Change brands. Get a brand that is completely disgusting. I smoke menthol ciggs Newports a pack a day and I switched to pall mall menthol now I can stretch a pack for 3 days and 'm decreasing evryday!
That particular brand makes my mouth water and it fees like i'm going to gag and I don't breath through my nose bc I wouldn't be able to smoke em at all if i did. Usually I won't even finish a whole cig I just take a few puffs until i feel satisfied and then short it bc thy're so nasty lol Well I really hope this helps you guys. GOOD LUCK!
I smoked but I did give up because you're not only smoking you are making your baby smoke and I could never piut my baby through that ..I Iwitnessed a family friend go into pre term labour at 23weeks...caused by smoking. Her son was born severely disabled .he's now 22 and she still cares for him. He can't even go to the loo on his own.its just not worth it..its only nine months and problems can occur after baby is born too. Huge risk or sids if you smoked during pregnancy..I plead smokers to stop. By the way that stopping cols turkey puts the baby in shock is bull. It's far better yo stop than keep putting toxins into your baby..even cutting down is Stoll had..cold turkey is best.
I'm 21 weeks and I feel guilty for smoking as well. Before pregnancy I smoked a pack every 5 days. . Now a pack lasts me A week. It sickens me with guilt and I hate myself for it. I keep telling myself I have to be stronger with more will power. But I end up smoking one anyway. My doctor told me quitting cold is going to throw my body in shock and stress out myself and baby. I've tried everything from sucking on lollipops to putting money in a bank every time I decide I need one. It just drives me crazy. I have anxiety problems before pregnancy. I gave up on my anxiety meds. But can't seem to give up cigarettes. It sickens me to go to the store to buy cigs and wonder what the cashier clerk thinks its for?!!! My husband works on a ship in the sea. I see him 3 days out of 2 weeks. It's stressful. I know how u feel! Let us all pray for more strength to quit!
Ps why do women who don't smoke even bother writing or replying to us( the sufferers) about how bad it is. I wonder what addiction they have if they don't smoke? Maybe pill poppers? Who knows. America, the land of the free but the most judgemental and most self contradicting!