Anything I can try would be helpful
Tums! I eat them like candy!
You could always try just sitting on the toilet and waiting and seeing if it isnt gas. I havent found any remedies to help gas come, but yoi could also try a bath or a shower...anything to help you relax. Sorry im not much help :( its really frustrating when you dont get advice and mine isnt much...
Try drinking something warm then lay in your left side and massage your abdomen starting at the lower right, across the top and ending on the lower left. Your descending colon is on the lower left and this massaging motion is the direction the gas goes thru. It will stimulate your digestive system to push it out. It helps me with constipation too. It may take 20 minutes or so but I do this every morning, even before I got pregnant
Thanks the pressure is just so uncomfortable and I can't eat or anything my appetite is gone.