If you like milk , drink some and if you milanta it helps too. I hope you feel better .
Just eat little bits all throughout the day. I've heard ginger helps.
I had morning sickness a little into the 2nd trimester but hopefully your will ease up by week 14!
Ginger tea is very effective--I don't care for the taste but does help settle-down that sea-sick feeling.
Traditional Medicinals puts out an organic version, with nothing else added.
I was soooooooooo sick until my 5th month! I'm so sorry for you. That was the worst part of being pregnant. I remember thinking I couldn't handle it anymore-I didnt even want to be pregnant anymore-JUST HOLD on. It will EVENTUALLY go away! Once I felt the baby kick, found out the sex, and delivered the baby-I forgot all about how sick I was and I cant wait to get pregnant again!
When I felt like I was getting sick I chewed on spearmint gum.It helped alittle bit. I'm 19wks and still need it sometimes. Good luck and I hope it goes away soon!
i had hyperemesis during my last pregnancy which lasted until I was 23 weeks. I threw up about 15-30 times a day , I wanted to die. This pregnancy i didnt throw up at all. Candied ginger worked really good , you can buy it at most grocery stores in the spices isle... As well as fresh ginger tea. , If its still too bad medication is your best bet. I was on an array of them last time