I have the same problem especially when I throw up, its horrible, panty liners help and I cross my legs and try to hold it in as well
I do when i cough to hard, frikin ***** haha
When I cough or sneeze I leak a lil also. Its getting old. But I still have 24 weeks to deal with it.
Ok cool ladies I'll try your methods hopefully it work for.me
Not every time, usually just after I've taken a shower lol. Kegels exercises help.
Sometimes when im not prepared for a sneeze i tend to leak a little bit. But i tend to try and cross my legs when i know ones coming.