I meant to say i havent been eating salt i didnt realize my phone changed it. I elevate my feet when i can, but i work 8 hours a day in a small cubical theres no room to really elevate my feet. Ill try the alcohol thing
Im pretty sure salt makes you swell up... my mom tells me to avoid it that and you can get high blood pressure causing preclyamsia.i know you swell.more that way also
Take a hot shower and elevate them while laying in the tub. See if it works! Or lay down and put your feet up on the wall. If it's not working then put alcohol rub on your feet and elevate them while laying down. I do this the time and it seems to work. (: