Is it okay to walk on a treadmill during pregnancy? This may sound silly but wanted to know! I would love to just walk outside, but...
1) it's freezing cold outside
2) We have no sidewalks and the one road people fly up and down it and I am so scared of some idiot not paying attention. I would also be scared to walk with a stroller with my almost 3 year old with all the cars going by.
I just want to do some slow, light walking everyday or every other day to stay in shape. Last pregnancy I was on bedrest and wasn't able to exercise at all and was very weak and I never lost the baby weight after giving birth before this pregnancy. As long as pre-term labor doesn't seem like an issue this time, I want to stay fit! Even if it's just walking.