sleep

[LAmomma4]

I'm 20weeks 6days
My time its after 12 .but anyway
For the past few days I been going to bed after 4a.m
I know that's not good
My mind telling me I'm sleepy af but I just can't fall asleep .I find myself eating all hrs of the night. That's not good .
I start new job tomorrow at Wendy's..
Maybe I fall asleep after I get off

I highly doubt it but do anyone else have this problem ??

[kelley_bump]

A warm/hot shower right before bed does help

[kelley_bump]

Yes Ive been going through the same thing since about 20 weeks Im 23 weeks now and it's starting to get a little better. But I would stay up to 4-5 a.m snacking and eating all night then sleep till 1 or 2

[Mommytobe_AGAIN]

I do. I have to have a hot bath and a hot cup of tea to help me sleep. I try to not drink so much tea so some nights I eat soup and take a bath. A hot liquid or solid and a bath always helpa me