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When breast feeding ?
Can I eat a salad with ranch ? Maybe sound stupid but I want to be sure ? & do you know of any foods that are good for breast feeding & also what foods to avoid while breast feeding? I would appreciate it ladies thank you ! (:
Oatmeal and grandma's chocolate are really good while breastfeeding. You should stay away from any gassy foods incase ur baby doesn't do good with it
I eat everything while breastfeeding except caffeine. Only a small amount of soda. And I've heard oatmeal is good to eat while breastfeeding.
Sure, you can eat that. The only thing I found when breast feeding was that spicy things or acid based things like spaghetti sauce caused the baby to have an upset tummy. So, I avoided that. I also stayed away from chocolate or any caffeine. But otherwise, a salad is a good choice. Add some chicken for protein!! good luck
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