I literally still get sick every other day. I am 22weeks. earlier in my pregnancy I would take long showers and just sit in the tub while the water ran. don't drink sodas. try to eat vegetables. if you can't even keep water down go to the er. I hospitalized.twice its not fun but necessary if you are dehydrated
Ice chips not water can help. Also preggie pops that are all natural candy, ginger, you could consult your dr about something like Dramamine that really works well. My ob says its safe to take dramamine but double check with yours before taking it. Also if it's really bad they can prescribe Zoftan in pregnancy. Hope you get to feeling better soon! Congrats on your pregnancy!
Ginger