Working Out

[mommyofaBandG]

After how many weeks of having your baby can you start working out again?

[Liz_zoey]

I'm 3 weeks pp, and at my 2 week appt my dr cleared me for light exercise, mainly walking. She said I could go at my own pace from there. It all depends on how your body takes the delivery though. No need to rush, because if you do it'll just take you longer to heal.

[mander101]

I was wondering the same thing I have an appointment in march so hopefully she will clear me

[MrsLatney]

U should wait to get cleared by ur doctor id wait 6 weeks which is usually the average time give ur body time to recover even if u feel fine ur body will need the time dont rush it but maybe ur doc will clear u for light exercise like strictly walking before that