Working out

[lhemstrom]

Hey moms to be. This is my first time expecting a baby and I will be 8 weeks tomorrow.  I have yet to discuss with my doctor if its okay to workout during your first trimester.  I was just curious if any moms out there work out or no anything about working out while your pregnant. I used to go to the gym almost everyday but since ive found out i am expecti g i stopped because I didn't  know if it would cause me to mischarge or do any harm to my baby. Can anyone help me out?

[swatts919]

If you were already working out it is okay to continue your routine just don't do extra do what your body is already used to working out while pregnant is actually very beneficial to mom and baby