Papaya digestive enzymes are a LIFE SAVER.
I started this morning like my upper stomach hurting so bad like towards lower ribs like it was gas or air
Well that explains why im so uncomfortable right now I sucked on a slice of lemon it hurt to bad now I cant even find my way to sit down.
I hate milk also. Never have liked it actually lol. Does your get worse after you eat?
Also eat small meals, don't eat acidic foods, don't lay down after eating, don't eat before bed, don't eat greasy fatty foods they make it way worse. All the things they'll tell you if you look online.
I get it all the time water makes it worse. I take just one or two Tums instead of the 2-4 recommended I did research to make sure it was safe. I also recommend drinking milk thats supposed to help I hate milk so I don't drink it lol