Yeah, I normally run a fan in the bathroom so it doesn't feel as bad. I've been caught so many times without my inhaler and have to use these different techniques.
We dont have coffee :/ i know my brother used to drink a tea from the leaves of a wild plant and that seemed to help him, but i would have to make a call to get the leaves and then wait a week for them to get here :/ thank you so much ladies! I am making a list of the things y'all are suggesting
Steaming the whole bathroom makes me feel like im choking. Will also try the freezer/night air
A hot cup of coffee might help also that's what I've always done when I've had issues
Hm. I'll have to see if thay works, i used to do steam inhalation when i got a bloody nose as a kid. Thanks!
Or run a shower on hot, close the door and sit in the bathroom (not under the water) and breathe. Works best in a small bathroom. And then also, breathing cool air from the freezer (or night air if it's chilly where you are) can help too.
The steam breathe in the steam not the water
I think you boil water or run hot water in the stink and breathe it in. I think its supposed to help you breathe.
I remember my teacher telling me she did that when she was younger and didn't have her inhaler