Near End Pregnancy Questions.

[MamaLynsi]

So I am 33+3 today and excited to meet my baby girl..
What are some things I can do to (NOT to bring on labor) to prepare my body for birth?

Raspberry leaf tea I believe I've heard helps soften the cervix.
What other things are good to start doing around this time to make this as smooth as possible?

[dab20]

I've heard massaging your perineum can prevent any tearing or an episiotomy. A little too weird for me but lotsa women do it and its proven to work lol

[MamaLynsi]

Lol not interested in bringing on labor any earlier, just want to help soften/ripen or whatever when the time is right.
Figured I'd ask heh. :)

[Mizzztaylor]

Yoga.

[maxeymom]

I wouldnt do a thing except maybe rest and walk. Def dont do anything that would make you dialate or go into labor.

[donnabaker442]

The capsules. But that isnt recommended to be used until you are at least 36 weeks

[MamaLynsi]

Excellent thank you.
And the primrose is capsules or actually physically applying it?
Lmao sorry if this sounds stupid.
Ftm :)

[donnabaker442]

Primrose oil helps to ripen the cervix. Lots of walking it helps baby drop.

[MamaLynsi]

Bump.