Try to avoid things with too much sugar and too much oil/grease.
My favourite things to snack on are celery and cheese, plain unsalted potato chips, and peanut butter cookies (homemade, not store bought, theres waaay too much sugar in the packaged ones)
For breakfast, toast and jam, oatmeal, scrambled eggs, home fries, dinner and lunch usually consists of a white meat, some form of potatoes, carrots or turnip,
bland is usually best, but if you are having an okay day so far be adventurous and try something you didn't like before! your taste buds are changing, and things that may have seemed revolting before might be the most delicious thing now.
Thank you!! That was helpful
I eat pretty bland food. Like toast w/peanut butter, applesauce, baked chicken, rice. Some days that's all I can handle.