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back pain

So I'm 25weeks first child (girl) and I have horrible back pain nothing works its in upper part between shoulders like pinched nerve in spine..tried everything massage chroprator shoes baths oils the red grapes water..nothing helps and u can.put me in.most comfy chair and pain still don't know wat to do only releive I get is laying back down flat :( suggestions??
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Ya thanks I'm doing yoga and going try the belly support so hopefully that helps others have said swimming too
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Avatar universal
Yea thats prolly why but if i had some good methods of gettin read of back pain i would telll ya cuz im havin horible back pain an hurtin down low my self
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Ya that's what I'm afraid of I was in.many wrecks n believe this may be taking.part now
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Avatar universal
You think your back hurts now jus wait till ur 34 weeks
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