Aa
back pressure
I have serious back pressure. I'm 25+5 n idk What to do. No matter how I lay down it hurts so bad and I cannot sleep.
I feel your pain awe it ***** so bad :/...I'm 27+2....even when I sleep with pillows nothing help with the pain
Can you sleep reclined up a bit? When you lay on your side, make sure you have a pillow or something under your belly so that your belly doesn't pull the weight on your back. A nice bath helps or swimming.
During the day you can always use one of those support belts to take pressure of your back too!
During the day you can always use one of those support belts to take pressure of your back too!
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