breastfeeding

[mitchycif]

I am breastfeeding my newborn and I was wondering are there any food that I should avoid?? Is their a  specific diet I should fallow

[wayfunmommy]

Eggs and milk are usually fine unless baby is allergic. You would think know until you try, though.

[mitchycif]

What about eggs or milk

[estrella17]

Avoid spicy foods and beans that can make your baby have tummy aches and try to eat Heathy but you can mostly eat everything

[MommyToBe_0704]

Make sure you limit the intake of spicy foods because what you eat goes into your breast milk at least that's what the doctor told me

[ElaineP2828]

A healthy balanced diet, obviously steer clear of alcohol and high amounts of caffeine, as they can be passed through to your baby other than that keep doing what your doing!