coffee lovers.

[phont]

Hello mamas. So I work early mornings and need coffee to get my day started. I know they say caffeine is bad for baby. But how much coffee is too much coffee? I usually have 2 cups a day is that too much coffee? And what does too much caffeine do to baby?

[SierraDarae93]

My doctor told me I was completely fine drinking coffee. As long as I limited it to 2 cups a day. And I have a perfectly healthy baby and I drink coffee like 3 times a week.

[c_woody91]

If you are drinking a dark roast I would think 2 cups is fine because dark roasts have less caffeine than light roasts. Caffeine cause cause miscarriage but that is usually only a risk in the first trimester.

[Richelle12]

You're just supposed to stay under 150mg of caffeine a day

[Mreeah]

Im not sure on what caffeine does to a baby but i drink 2 cups of coffee a day ~_~
I think the reccommended is equal to two small regular coffees.

[Rosieray27]

I would try to limit to 1 cup a day but caffeine is fine to have in moderation just make sure your drinking a lot of water during the day