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constipation!!!!!!! huh?????

I am SO constipated!!!!!!I mean it literally hurts when I use the bathroom, I may even bleed at times. I hate it because its bad. Any ideas what I can do to help this????? Please help me!!!!!!
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Avatar universal
I've been experiencing the same thing and yesterday I tried prune juice I filled a regular sized water bottle up and drunk most of it. I went to the restroom like within a hour with no bleeding.
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Avatar universal
After my first was born in 2012 I got 2 tears in my anal muscle, called a fissure, and it would hurt extremely bad when I went to the bathroom. It bled all the time and was excruciating. I battled with it for about 2 1/2 years trying to get it to heal, as they are very difficult to heal. I was on mirilax for about 2 years but it wouldn't help keep me regular and that's key to heal them. This past January I found Plexus and it has saved my life! Their products are 100% all natural and has have helped me to become regular and allowed the tears to finally completely heal! I thought I would deal with these the rest of my life. I had 2 surgeries to try and correct it but neither helped and I was miserable. Thanks to Plexus it doesn't hurt anymore.
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Avatar universal
Drink an excess amount of cranberry juice, and take some laxatives. These can be found at CVS Pharmacy or Walgreens, and probably other stores if you look around.
Best of luck!
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