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7249862 tn?1392252689

constipation?

I'm 22+4 and I have been constipated since yesterday morning. I haven't been able to really pass a bowel movement at all. Is this normal? What do you ladies do to get your bowels moving?
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7290973 tn?1403777469
Eat activia yogurt at the same time every day. After a few days you'll have a bm at the same time that you usually eat it. Worked so well for me I stopped eating it at work...for obvious reason? lol
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Avatar universal
Constipation is normal.  Try adding more fiber into your diet. If I drink coffee, it gives me that boost to go. Prune juice,  apple juice is suppose to help too
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