Move around and go and drink a hot or cold drink if this changes the contractions they are Braxton hicks if it doesn't do to the dr asap you could be in pre term labour there is medicine they can give you to try and stop labour if you catch it early enough. And if not they can give you medicine to give bub the best surviving chance possible
So what am i suppose to do I'm 29 weeks
Braxton Hicks shouldn't be consistent. Also they shouldn't hurt like real contractions do.