There are all kinds of food they say not to eat most of it is a precaution, I personally at everything lol my diet was horrible but I couldn't be satisfied till I ate what I craved ... I had one cup of coffee or a soda every day and my baby is not only healthy he's advanced for his age.... Talk to your doc tho because everyone's body is different some people are on certain meds, diabetic ect
Sorry didn't say that right lol don't eat fish that have mercury. So just look up the type of fish you can it.
Fish is good for you tho but make sure you look up the type of fish that have mercury. I eat tilapia every once n a while.