Ugh went through that same thing!!!! Just gotta find out in you to let things not get to you for the baby sake. I decided to push everyone who would hurt me away and told itexactly how it was so i want holding nothing in. Felt good.
You really need to relax and try to remove all the stressors in your life! When you stress you release a hormone cortisol and epinephrine and it also stresses out the baby. Trust me, nothing is serious enough to risk the life of your unborn child. God will not place us through anymore than we can bare. Just focus on positive things and speak life and constantly pray. Have faith and I'll be praying for you.