Aa
tmi but need answers
I haven't pooped in about a week...any suggestions?
I take a fiber supplement called psyllium husk and it works WONDERS. I've struggled with constipation my whole life and this stuff is amazing.
could be your pre-natal vitamins making you constipated.. i know my doctor told me mine would possibly. lol & i do fet bunned up sometimes
Prune juice. Sometines i skip a day from my pills and it really helps. Not often tho cause the baby needs the vitamins.
Take dehydrated prunes...Rehydrate them in hot water. Eat the rehydrated prunes and drink that water while it's still warm
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