I doesn't matter what I eat. I've been sticking to salads and soup, or cereal. Tums haven't helped at all...think I've been eating more of them than actual food. Its getting to the point where I don't even want to eat any more
I feel horrible every time i eat.. i feel like w my heart is racing. I cant catch my breath. At first i didnt know what it was but started eating tums if i feel that way after it helps alot since most of the time it is either acid reflux or heart burn. Also eat smaller meals and drink lotss of water it helps alottt. I told my doctor but he toldme its ok since now my heart pumps 50% more blood and it requires even more pumping to digest the food so it is all normal
I started eating tums if I feel yucky after I eat, I've never had them in my life till now & I find they work, along with fluids & crackers & peppermint (in that order) after I eat, also don't lay down after eating sit straight to let everything settle, also try staying away from fatty or fried foods and spicy, it's all about experimenting with what your belly can handle and what it can't...I have to ignore my cravings because what my mind wants and what my belly wants are two completely different things :)
No after eatin i feel hungry again lol are you eating small meals? Or it could be what your eating? Maybe have some tea with ginger or something soothing as you eat