Milk yogurt but if it's really bad my Dr said zantac 150 is safe to take an it works really well
When someone else posted on here about heartburn. A lady said to eat grape fruit. I asked my mother in law about it. Said agreed and said something in the grape fruit helps. I dont remember what she said it was tho.
I would always shred ice cubes and eat them. I had severe heart burn both pregnancies and shredded ice worked best for me.
My midwife told me not to drink water for like 30min after I eat and not to drink any while im eating. It helps me. Also I heard papaya enzymes work too.
I stocked up on xxx mints they work for me sometimes
Milk helps, and ice cold water always makes it feel like its cooling down my chest when it's on fire!
My doctor says zantac is ok and it works wonders