Little stretchs have helped. I stress cuz ive had miscarriges before i dont want another one. But i think ill do stretvhs before bed. Plus ill be getting a pregnancy pillow next week
Could just be growing pains. Don't stress over every pain pregnancy is a painful experience. Now if it's unbearable and your worried give your doctor a call momma :) hope you feel better!
Is it low near your pelvis? If so a hormone called relaxin is released to make ligaments stretchy to give the baby room to grow and be delivered. This makes it to where your joints and pelvis may bot align correctly. I sleep with a pillow or two in between my legs and it helps.
It could be a urine infection....or just the way the baby is laying on a nerve or something if it keeps up I would go see a doctor