I feel the Same way... as hard as I try I just cannot quit. N I feel so guilty and ****** when I lite up... but Ive went from almost a pack a day to 4 a day..I still pray I somehow can get myself to quit all together..
I was on bed rest for a while, now im on home bound. I smoked a pack a day before I got pregnant,I quite instantly when I found out I was pregnant. But I have had a complicated pregnancy so far and have so much stress I cry every other day freaking out. I started smoking again at 18 weeks and now I smoke like 3-4 a day now and im at 21 weeks. My son is healthy and growing fine. One isnt going to do any damage at all
hanks i feel so much better im on bed rest and my mind just keeps going it wont shut up i need things to distract me
I smoked my whole pregnancy sadly.. I couldn't quit no matter how hard I tried. I have a lot of stressful people and stressful situations in my life/family and I just couldn't. I cut down majorly though I went from a pack in a half down to less than half a pack in 2 weeks. I found out at 6 weeks that I was pregnant and by 8 weeks I was smoking maybe at the most 6 a day. I had my little guy 2 weeks ago and hes as healthy as can be. And I don't smoke around him at all. You smoking one compared: to me smoking my whole pregnancy. You're baby is okay!
Just 1 isn't gonna hurt. I stopped cold turkey everything the moment I found out I was pregnant and I'll be 7 months Thursday so I know how stressful it can be I could pull my hair out sometime. Just try to find another way to release your stress.
If you become a heavy smoker again, there is a chance, but just one won't hurt them. Just take it easy and breathe. They are OK