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Avatar universal

maybe tmi but..

Im 29weeks and 4days and every time I cough or sneeze I wee a little.. I constantly feel like I have a full bladder but when I go its only a little wee. I have started using panty liners for a bit of protection but if I forget I am uncomfortable with wet underwear.  It has gotten alot worse lately and I am just wondering is anyone else experiencing this? What can I do to stop this happening? Any suggestions would be helpful im so embarrassed!  
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10069934 tn?1408164172
Look up and start doing kegel exercises. They may help.
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Avatar universal
Oh great haha another joy of being pregnant!
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Avatar universal
It's normal and will only get worse as baby grows. Sorry.
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