is staying on a diet still safe

[tabit414]

i got up to 300lbs an decided to make a change
started walking an working out. no diet pills or
anything like that. i eat very small meals and
stay away from most carbs and red meat. i lost
85lbs an then got preg. im almost 14 weeks and
have lost 11 more lbs. is it safe to keep up this type
of diet. my doc hasnt said anything to me about the
weight loss.

[tabit414]

thanks for the advice everybody. i am going to
keep eating healthy an keep walking since its getting nice
outside now. I will talk to my doc an make sure that what
i am and am not eating is good for my lil one. thanks
again :)

[KTowne]

I would just choose to eat healthier, healthier meals, snacks, etc. not diet.. instead of eating a cookie, try some trail mix, or instead of fast food, google "healthy dinner recipes" and see what you can find, I agree, don't try losing weight, if it happens naturally while eating healthy that's a different story. Good luck hun!

[Ashdub07]

^^mirey is right! Each Woman has different risks to her pregnancy. With something like this it is important to consult with your physician. 33195813, you should consult your own doctor to see if you can safely lose weight during pregnancy as well.

[estela92]

Congrats on the weight loss!! However my doctor told me from the beginning that pregnancy is not the time to try to loose weight. it might be different for u tho idk it just depends on alot of stuff you just need to talk with ur doctor about it

[33159813]

Bump
I'm 240 & am interested in what you hear, if you ask your doctor, let me know?(: I'd appreciate it a lot. By the way great job on the wright loss, stay healthy through pregnancy then keep it up after your baby is here(:

[mireyAND]

You definitely need to ask your Dr. Everyone here can give you personal stories, but I think it is an important issue that is sensitive to each individual, depending on your pregnancy risk, your blood pressure, etc. Your Dr will know your info and give you the safest answer :)