Im 16 weeks and i still cant keep nothing down..... so ive been nibbling here and there to see how i go
I was really sick when I first got pregnant so I know how you feel but have you tried saltine crackers and ginger ale that helped me a lot during early pregnancy
If it is affecting your weight then see your Dr. I was like that. Could only eat very small amounts. See if you can find anything that doesn't make you nauseous. The first meal I ate that I didn't throw up was a Chinese take away. I can't eat Brown bread anymore. I can't have toast. I can't cook meat because the smell makes me sick. And try to keep hydrated. If you find you aren't even keeping water down then sip water very often. Hope this helps. You will get better. I'm 16w tomorrow and haven't been sick in 2 weeks nearly :)