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advice pleaseee :/

Any of you have advice for a burning throat after u get done throwing up?? I feel Like its sinnged and like theres still chuncks caught in there
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Drink something?
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I tried drinking water n a little milk i even did a small spoon of honey n let it just drizzle down my throat :/ it helped for a min but still kinda burns
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Ice. But that *****. Sorry
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Havent tried ice yettt thanks!
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