liver???

[jenziie]

Can a pregnant women can eat liver? Like chicken, beef, pork liver??? I searched on google but I cant trust google sometimes.. lol just want to know coz my my husband will cook a cajun rice and some food including liver. That Im so craving to it.. uggghhhh lol

[Salsita0803]

Nooo, apparently pregnant woman are told to not consume any kind of liver or liver products because it contains high amounts of vitamin A, which too much of it is terribly bad for your baby..  If I were you, I wouldn't take a chance...

[1sttimemummy]

I've been told not to eat liver at all (im in the UK though) as the iron content is way to high :( although years ago pregnant women were encouraged to eat it lol - talk about confusing people

[jenziie]

Thank you ladies.. see that's y I dont trust google.. lol coz some say u cant but some yes.. lol thank you again..

[vivi2013]

Oh yes def. Liver os a great source of iron ... I was eating it cuz of my anemia !! Just make sure every meat is cooked  through !!

[MableMouse]

So long as it's cooked it should be fine. I've heard that liver can actually be quite good for you during pregnancy. But like everything else moderation is key.