My ob told me to take 1 tab a day. I was wondering the milligram because I read on the Internet that any adult should not take over 45mg a day. So it freaked me out. Lol. But 65mg seems to be the normal amount for us pregnant women
Mine is low and my doctor has me take two 65mg a day plus whatever is in my prenatal. And all the vitamins you take can cause constipation lol. Juste eat things high in fiber. My doctor said eat oranges.
It's whatever your doctor recommends. Everyone is different. There is no set amount. So your doctor should have told you how many milligrams to take.
My midwife told me to take an iron supplement 3 times a day but I'm too scared to since each supplement is like 380% of the daily value
Yea I'm taking 1 tab a day 65 mg my iron was 9.6
I'm taking the 65 mg and I got two little 100 pill jars for 7 dollars at walmart and my midwife said its perfect.
My dr said no more then 2 something. I take 2 pills that are 75 each. I also heard if i take to much iron u may become constipated. Sp be careful.
Im wondering the same thing !!