*start, not started. I have no idea why I typed that past tense.
Oh I hear you! Sometimes I take them and end up not going to bed when I think I will (like I'll read or play on the computer) and then I started to feel REALLY sick. I'm taking 2000mg so that's probably why it's so intense. How much are you taking now?
thanx i have been doing so as well but last night i got a real bad headache and didnt sleep for like an hour while laying down....
Headaches are normal.
I take mine before bed to reduce the side effects. It is still absorbed into your body no matter when you take it.