Aa
Milk is good for the body me nd my son drink it everyday but im not sure about the cream cheese but i do eat cream cheese once a month because i love cream cheese but dont want to ovee do it but its a good question
Usually you're reccomended to drink at least 3 glasses of milk a day, so I don't see why it wouldn't be. Not sure on the cream cheese, I've never heard of anyone having a problem eating it unless there are alergies.
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