milk

[bajanfee]

Does anyone drink milk. It makes me sick to my stomach. I've tried putting quik in it but still makes me feel nauseous. I'm worried cause they say i need dairy. What can i take as a alternative.

[bajanfee]

Thanks  everyone

[Destynee2015]

Try lactaid.

[maw4389]

I hate milk too so I would suggest cheese or yogurt...

[lulubb216]

Try almond milk it haa more calcium and less fat and the one with vanilla is delicious

[lidilou]

I don't regular milk either. It has to have chocolate syrup or I just don't have it. To make sure I have enough calcium, I eat yogurt and a cheese snack.

[Mogpog]

You don't need dairy, you can get the nutrients from somewhere else whether that is different foods or supplements. I don't drink cow's milk, but I've been drinking almond milk for the past three years and my baby is healthy and doing great